The High Fiber Diet Podcast

Thank you for listening! Show notes are located at www.thehighfiberpodcast.blogspot.com   Episode 217 Weigh in: Finished: Knit picks tweed socks Frogged: Saddle shoulder sweater in lion brand fisherman's wool Red rock canyon socks Hat Currently working on: NYCO- miranda kal- Yarn Hollow Aran 10 stitch blanket- retreat samples and leftover skeins Sock- opal 6ply- knit and frogged- too big. Casting on with less stitches. Sarge's steel topper. Finally measured for sleeves. Cascade220. Cozy cuffed mitts in handspun Kitchen rug on rug loom. Future project: owligan- by Kate Davis - bulky wool. Spin or buy yarn? Designing: Bond falls- new pattern being test knits. Recipe, any weight yarn. Lady Pol- shawl out of Highland Handmades fingering wool Exercise: SPINNING! Cormo- wool gathering- hand dyed - cable plied 180 yds bouncy Appetizers:yay electronics! Cooperative press- specials Knowledgeable Knitter's Kindle edition only $2.99 Craftsy- lace shawl design Pot luck: Check the Ravelry group projec