The High Fiber Diet Podcast

Thank you for listening!  Show notes are located at www.thehighfiberdiet.blogspot.com   Episode 222 A month!! Weigh in: Finished: Michigan square French Cancan shawl Frogged: Aline tunic Currently working on: USA squares- New Jersey Butternut top- Artesanal by AslanTrend Grocery shopping: Outlander swap Exercise: SPINNING! Merino-8 oz hair blue Fiber sampler Spinning in college At the table- Sewing Dress- jersey is not my friend Gauze is my friend. Triangle bags Knit sewing classes on Craftsy YouTube Missouri star quilt co. Improv bag quilt top Appetizers: Knit edge-giveaway. Jump start Amazon Review.  Pot luck: On recess Side dish: Mother's Day- bag & trivets Quit smoking! College Little bear turns 4 State park pass- Hoffmaster Sarge's Birthday On the forum: Hip to be Square-on going Mittens and dishcloths- on going Defarge does Shakespeare -winner Bag give away-winner On the menu WWKIP day-- June 13th Tour de fleece-- July 4th- July 26th Michigan Fiber Festival-- August 14-16th