The High Fiber Diet Podcast

Thank you for listening! Weigh in: Finished: Frogged: Butternut top- Artesanal Purl the rainbow Currently working on: USA squares- New Jersey Lady Pol- my design- shawl Stonecrop- araucania Ñuble Grocery shopping: Craftsy kit: Ultra Pima by Cascade yarns Rose trellis shawl vest Knitandstitchbit bag Exercise: SPINNING! Tour de fleece-- July 4th- July 26th My goal- 15 minutes a day Day 1- spindle- green mystery wool Day 2- mini spinner- blue hair dyed wool At the table- Lots of trips! http://ludlowquiltandsew.co.uk/free-quilt-and-sew-patterns/free-quilt-patterns/trip-around-the-world-quilt-pattern/ Rainbow- ordered 3 more jelly rolls to double the size of this quilt. Space monkey baby quilt -one done, one to go! Wonder clips Appetizers: M1r/m1l mnemonic! "I'll be rightback I think I left the front door open! " For m1R- put the needle through the front. For m1L put the needle through the back. Or just remember for make one's or cables right always goes to the rear. Pot luck: Chevron baby blanket