The High Fiber Diet Podcast

Episode 232 Weigh in: Finished: Hannah- ponytail hat- too big Hannah- ponytail hat- too small Frogged Button wrap in Briar Rose Currently working on: Sockhead hat tri friendship gift Simple summer tweed top down v neck in blue sky worsted cotton Button wrap in Rustic Exercise: SPINNING! Pink merino- plied- 128 yds chunky Promise- savvy skeins merino Grocery shopping: Little knits- Undead yarn- Meshercheif- gift Colortracks- gift Weider ultimate body works Total gym fitness poster Appetizer: Power Spinning: The Modern Spinner's Guide to Electric Spinning Wheels with Sarah Anderson Interweave PotLuck: On the Ravelry group Side dish: House hunting New blinds Dry skin- sugar scrub Thanksgiving Grands time Christmas decorating Health update On the menu Undead yarn coupon code: KNITTINMITTEN for 15% off starting Nov 2nd through November 30th Undead yarn give away! December 8th- get eviction date for Barnacle Bill. Gadget corner- Holiday shopping list of gadgets: Hornshawwoodworks https://www.etsy.com/shop/hornshaww