Badass Women at Any Age

 Feeling lost and purposeless when her youngest child left for college, Rita Lussier leaned into her writing and running to cope.  Forming a new morning routine along with the process of running and writing helped her find a new sense of purpose, culminating in the creation of her book, And Now Back To Me.  Rita is an award-winning journalist and writer whose column  'For The Moment' was a popular feature of the Providence Journal for a dozen years. Her writing has also been featured on National Public Radio in the Boston Globe, the New York Daily News, and many other publications. Rita enjoys coaching writers, conducting workshops, and has worked as a publicist and editor. She's taught at both University of Rhode Island and Rhode Island College.   What You Will Hear in This Episode 01:12 Rita's Journey: From Empty Nest to Published Author 03:37 The Healing Power of Writing 05:04 Navigating Midlife Changes and Empty Nest Syndrome 06:51 The Emotional Rollercoaster of an Empty Nest 09:34 Finding New Purpose and