Divorce Conversations For Women

Episode 219: Divorce Meets Perimenopause: What Every Woman Needs to Know with Dyna Vink

Informações:

Sinopse

In this episode of Disrupting Divorce, Rhonda sits down with Dyna Vink, a Certified Integrated Health Practitioner and expert in perimenopause and menopause support. They dive into a critical but often overlooked topic: how hormonal shifts intersect with the emotional rollercoaster of divorce. If you’re navigating the end of a marriage while also feeling off—emotionally, physically, or mentally—this episode will give you clarity, validation, and practical next steps. What You'll Learn: Why so many women hit perimenopause right as marital stress peaks The 4 major symptoms that could be derailing your progress (and how to fix them) Why traditional medical tests often miss the mark What functional medicine can reveal about your hormones, gut health, and more Practical strategies to improve sleep, energy, mood, and metabolism How mindset—and the words you say to yourself—can change your experience Why now is the perfect time to start putting yourself first