The Zen Studies Podcast
71 - Buddha's Teachings 9: The Four Brahmaviharas, or Sublime Social Attitudes - Part 3
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:28:36
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Sinopse
In this third episode of my series on the Four Brahmaviharas, I briefly talk about how to use them in daily practice without setting them up as unattainable ideals. Then I discuss what tends to get in the way of unlimited compassion, sympathetic joy, and equanimity, and ways to work through those obstructions.
