Life Without Limits

So often we have a very one or two dimensional concept of what training is. Today we discuss what other factors outside of just strength and endurance should be part of your weekly training schedule. Be sure to let me know if you enjoyed this episode! SKOOL Community https://www.skool.com/life-without-limits-2140/about?ref=2e2da92a227f46a7b13fb81685f710b3 Instagram https://www.instagram.com/wkosteoandrehab?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==