I Heart My Life Show

In this episode of The I Heart My Life Show, Emily Williams speaks with Tiffany Flaten, a board-certified nutritionist and founder of Rock Bottom Wellness. Tiffany shares her personal health journey, from battling thyroid cancer and debilitating fatigue to becoming her own advocate in a medical system that often didn’t provide answers. Tiffany emphasizes the importance of trusting your intuition, pushing for the right care, and empowering yourself with simple, foundational changes to your nutrition and lifestyle. Throughout the episode, Tiffany discusses how listening to her body and advocating for the right treatments led to a dramatic improvement in her health. She now helps others do the same through her programs and coaching, encouraging people to take control of their health and make the changes that align with their individual needs. Key Takeaways: Advocating for Your Health: Tiffany shares how she learned to push back against medical advice that didn’t align with her needs. She encourages women to t