Project Fit Podcast

Shaun Thompson joins me on the Million Dollar Body Podcast today. We dive deep into how" > Shaun's back ground in Pro Ice Hockey and what he learned > How you do One thing is how you do Everything > Why the gym doesn't solve every problem. > Is 75 hard good for Entrepreneurs? >Why Behaviour change is the most important part of how you change your health and more. You can find out more about Shaun here Website: https://thebehaviourchangecoach.co.uk/discover-more Linkedin:https://www.linkedin.com/in/thebehaviourchangecoach/