Speak Loud
When The Going Gets Tough with RHINO JULIE
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:39:16
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Sinopse
Rhino Julie suffered trauma and had issues with low adrenals. As a result, she gained 65 pounds and then was able to heal herself. She had gained weight so rapidly that she remembers waking up one morning, and she couldn’t get any of her clothes to fit. Listen in to find out her journey of healing.Filling Up Time to Avoid Dealing with the Pain of Trauma“For most of my life, I’ve been in over my head, always going to escape the things in my head. Just fill up your time and be uncomfortable in all of the ways you want to be uncomfortable.” She decided to put aside time to move through her healing journey and decided to fill her time with work.This way of life affected every minute of her day, including always thinking about what food she would eat next. “It was this constant war in my head that was me being obsessed with losing the weight.”Seeking Out Medical Advice for Weight LossAfter seeing several different medical professionals, Julie was frustrated and sad. She was told it would be hard for her to lose we