I Heart My Life Show

You know when sometimes things don’t go your way and you just want to scream into your pillow? Yeah, that sucks.  It sucks soooooo much that you get angry and frustrated and you want to scream and shout (and let it all out, as a certain musician has said before). Well, I’m here to tell you that there is noooothing wrong with those feelings. In fact, I’d even wager it’s pretty good to let them out in a healthy way and fully embrace them. But hey, don’t take my word for it! Instead, take the word of this week’s guest on the podcast, the brilliant Neeta Bhushan. If Neeta’s name sounds familiar to you, that’s because it’s not her first time on the I Heart My Life podcast (so thank you for being a faithful listener)! She’s been here before, and today, she’s back to discuss her incredible new book, “That Sucked, Now What?” and other fun stuff, such as the challenges life throws at us, why she chose her life’s mission, her frameworks, and more. We’ll also be talking all about the importance of emotional health,