I Heart My Life Show

In this week’s episode of the I Heart My Life Show, I am off in baby world (yayyy!) so I leave you in the hands of one of my favorite people in the world (if not my favorite), my brilliant, loving husband, the amazing James Williams! James is a certified high performance coach, and today he’s jumping in to discuss everything you need to know about resilience, self-love, and how to keep commitments to yourself! You see, many of us forget to foster the most important relationship there is, the one we have with ourselves. We can’t neglect that relationship and expect to be happy or fulfilled in our lives.  Just like everything that matters, we need to put in the work and make the efforts needed to foster and grow that bond we have with our inner selves. “Easier said than done,” you might think. And the truth is, you might actually be right… Which is why James will be sharing his tips with you today so you can learn to build that relationship and nurture it through self-love and resilience. Are you ready? Le