Travel Gluten Free

Travel Gluten Free Podcast S04 Episode 18 Gluten Free News You Can Use with Andrea Tucker of 100% Gluten Free News   In this episode, we get into another gluten-free podcast with Andrea Tucker from Baltimore Gluten Free and her podcast 100% Gluten Free News. Andrea brings the latest news about gluten-free to your ears with a daily podcast! She gives us the 411 on her favorite gluten-free Baltimore restaurants. And if you haven’t eaten a delicious baked good lately because you can’t get out of the house as a result of COVID restrictions, listen in to find out which dedicated gluten-free bakeries are now delivering!   Living Gluten Free Requires Self-Management   “Living gluten-free for medical reasons requires daily self-management and vigilance, unlike any other disease management. Disease and symptom management – solely through food – requires the patient to take over daily as a case manager. Add in the psycho-social component, especially when navigating a child through the waters, and it can be overwhelming