Nourished Energy
Reiki Love and Kindness medi practice
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:41
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Sinopse
In this episode, I share a mini Reiki self healing meditation that is based on the traditional Loving Kindness meditation. We go through the process of sending love and kindness to someone we love, ourselves, someone neutral, someone we have difficulty with and to our wider community. get comfy and enjoy!
