On Boys Podcast

Child psychologist Emily Edlynn says a healthier approach to tech is good for the whole family. As she wrote in her Substack newsletter, the currently popular shame-blame-restrict approach to social media, screens, and gaming isn’t working particularly well. Emily sas:Parents’ hyper-focus on screen time, gaming, or phones can have more negative effects than the technologies on their own. Parents can become so fixated on maintaining the limits that the fixation itself causes a child’s or teen’s frustration and subsequent distancing from their parents.Social Media, Video Games, & Phones Aren’t the Cause of Mental Health ProblemsContrary to popular belief, smartphone and screens are not solely responsible for the current mental health crisis.“I’m always skeptical is there’s a straight line drawn from any one thing to mental health,” Emily says. “That’s not how mental health works. It’s very complex, nuanced, layered, and full of contributing factors.” In fact, tech overuse can be a symptom, not a cause of me