Be Unapologetically You Radio
Tribe Affects Your Health And Fitness
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:07:56
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Sinopse
Tribe Affects Your Health And Fitness In this episode of The Be Unapologetically You Podcast, Kelsey opens up the show talking about A Tribe Called Bliss event. Next, Kelsey explains that if you go out on the weekends then end up consuming alcohol and gorging on fast food; it is because you are being encouraged by the people you spend time with. To be more successful and have more accountability, Kelsey suggests finding a tribe that supports your goals and desires. Then, Kelsey reveals how a Weightlifting Club helped her achieve her goals and why you should find your tribe. Enjoy the show! Links/Resources A Tribe Called Bliss: http://a.co/d/7yyk0RS Kelsey’s Website: KelseyLaneDavidson.com Show Notes: • How tribe affects your health 00:01:55 • Find a new tribe 00:03:30 • Weightlifting Club 00:03:45 • Personal trainer and group x classes 00:05:05 • You can’t do it alone 00:06:00 If you like today’s episode, subscribe on Apple Podcasts and leave us a 5-star, positive review.