Dr. Plank's Weight Loss & Nutritional Nuggets

What a great show for you! I start by discussing the third of seven causes of weight gain; detoxification issues. You can get more information here. (Don't worry I'll talk more on the topic in coming shows) I cut my detoxification discussion short since I welcomed blood sugar and continuous glucose monitoring (CGM) expert, Karen Kennedy. Listen in for great blood sugar info and a little detox info! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-plank/message