Marni On The Move

328. FasCat Coaching Founder, Frank Overton, Talks Cycling: Power & Sweet Spot Training, The Optimize App & The 2024 Optimize Collective

Informações:

Sinopse

Frank Overton, Founder of FasCat Coaching, is world renowned cycling coach. He has guided a wide variety of athletes, from teams like the U.S. National Team, the Priority Health Pro Team, and the University of Colorado Cycling Team to scores of individuals from professionals to amateurs. Overton also contributed to the creation of the Performance Management chart now used by TrainingPeaks, Strava, and others. AND prior to delving into the world of cyclimng, Frank is a former molecular biotech researcher, and holds US patent #7202067 for discovering a gene in a proprietary algae to produce nutritional supplements. FasCat Coaching, based in the endurance sports capital of the US, Boulder, Colorado, caters to cyclists and triathletes and offers athletes expert coaching and data-driven guidance to help them achieve their cycling and multisport ambitions. They offer training plans and one on one coaching, all with their own app and data called Optimize, with highly trained coaches who have raced at the profession