Dr. Plank's Weight Loss & Nutritional Nuggets

Hi, We’ve discussed the last few weeks different causes of fatigue.  Today, we're turning our attention to a key player in the energy game: blood sugar. Yes, the very thing that fuels our bodies can also be a source of fatigue, worry, hormone interruptions, and even unwanted weight gain. Check out Crack the Code: How Sweet Stuff Affects Your Blood Sugar Best in Health, Dr. Susan --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-plank/message