Project Fit Podcast

Christina Anderson works with women in leadership, who struggle with PMS, period problems, pain, GUT issues & headaches/migraines, to improve their health so they can thrive in business & life. In this episode we talked about how Christina got into the world of health coaching. We also talked about - Why we ignore the warning signs around our health. - How Christina Embracers her body as the gym - What Christina eats to look after her health - Whether Christina eats sugar. - The truth about intermittent fasting and whether it's the magic pill And so much more. If you're serious about having vibrant health this episode is for you! To find out more about Christina here links are below Instagram: https://instagram.com/christinaandersencoach?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr Linkedin: https://www.linkedin.com/in/christinaandersencoach/ Facebook: https://www.facebook.com/Coachchristinaandersen Rate this podcast and share it with friends and family.