Her | Mind Body Life

As soon as we're born we begin to age. Then why are we in this country taught to avoid and resent aging from a young age?Sedena Cappannelli is the co-founder and President of About Life, Inc, a company she created to bring personal empowerment and innovative wellness programs to women around the world through keynotes, seminars, coaching, books, tapes, and related products. Her signature series of dynamic, S.E.L.F. (Self Enhancement Life Fulfilling) and P.E.P. (Personal Energy Program) Retreats & Programs are presented in locations around the country, online, and in a new book.She and her husband George Cappannelli’s work with AgeNation and The Age of Empowerment serves as an international platform for informing, inspiring, and engaging people on the challenges and opportunities that lie ahead as a result of the graying of the world’s population.In this episode, Sedena talks with Dr. Pam about how they got into working in the field of aging, optimizing the aging process, aging in America, their book, and