Her | Mind Body Life

Skincare is all the rage these days, with everyone from influencers to doctors posting products and routines on social media. So we're diving into the craze too, but from within, with Chef Abbie. Healthy Nutrition Nudges with our all-star chef Abbie Gelman. Chef Abbie has been a Registered Dietitian for more than a decade, and a chef for twice as long as that. She is also the author of "The Mediterranean DASH Diet."   We'll tell you all about keeping your skin healthy, including where to find Vitamin D in food, our favorite foods with Vitamin C, and the best nut & seed sources for Vitamin E.Tune in on the first Thursday of each month for tips from Chef Abbie, right here on HER.