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S4, Ep 394: Blame and Law of Attraction

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Sinopse

The interview starts with a celebration of the dedication Vicki has made to herself and her Future Self over the past 5 years.  Cassie asks, what did that dedication look like for you? Vicki shares, Consistency and showing up even when I didn't want to. 20 minutes a day, 5 days a week, showing up. Not only that, I showed up the rest of every day the way I wanted to. Cassie asks What did using the law of attraction look like for you 5-6 years ago? Vicki shares, Lots of “To-Do’s” Mantras Vision boards Journaling Specifics Meditating Stress Self-blame Cassie asks: you used to struggle with depression in the past. How much of that do you think came from the forcing of “good” feelings and forcing all of your “to-do’s”? Vicki shares Because I was pushing so much of the “good” feelings, I was pushing away the sadness and anger that would come up throughout my life. Then the bubble would burst, and I would have to feel ALL of those big “bad” feelings all at once. That would