Mums With Hustle Podcast

MWH 398 : Gratitude Rewired: Bridging the Gap between Thankful and Thriving MWH 398 : Gratitude Rewired: Bridging the Gap between Thankful and Thriving In this empowering and transformative episode, we’re diving deep into the neuroscience behind expressing gratitude to rewire our brains for success. Get ready to discover the power of gratitude and learn how to bridge the gap between a gratitude mindset for what we currently have and holding space for more. This episode is all about taking action and ensuring that your dreams are met with practical steps and intentional efforts. Are you ready? LISTEN NOW Gratitude Rewired: Bridging the Gap between Thankful and Thriving Listen to this episode to learn three practical steps to harness the power of gratitude and bridge the gap towards your dreams: Start a gratitude journal: Reflect on the abundance in your life by writing down three things you're grateful for each day. Visualization exercises: Set aside dedicated time each day to visualiz