Dr. Plank's Weight Loss & Nutritional Nuggets

Hi, Here's this month's bonus video! Interested in finding out more about balancing your hormones or securing your own Hormone Harmony? Click here, Hormone Harmony Clinic! Menopause is a natural biological process that marks the end of a woman's menstrual cycle. It is officially diagnosed after a woman has gone a full year without a menstrual period. Hormone imbalances related to menopause can have a significant impact on a woman's health and well-being. Hormonal changes can also increase a woman's risk for osteoporosis, heart disease, weight gain and other chronic health conditions. Additionally, some women may experience a decline in libido or other sexual changes due to the decrease in estrogen and testosterone levels. It's important for women to be aware of these potential changes and be able to speak to their partner with their concerns that arise during menopause. Consider personalized testing and guidance from a functional nutritionist! - timestamps - 00:00 - Hormone Harm