Mums With Hustle Podcast

MWH 371 : How to reconnect to yourself and get away from stress and overwhelm with Nicola Ferns In this week’s episode, I’m sitting down with the lovely Nicola Ferns as we talk about how to reconnect to yourself and get away from stress and overwhelm. LISTEN NOW Nicola is a yoga teacher for ambitious mums who want to maintain beautiful relationships with their kids AND build the career and life they dream of. She shares the power of being able to feel and tap into your emotions so that you can access your own internal guidance system a.k.a. your intuition. If you've ever felt a bit lost in business or you're not quite sure of your next best step, then this episode is for you. How to reconnect to yourself and get away from stress and overwhelm Listen to this episode and learn... How to reconnect to yourself and get away from stress and overwhelm How yoga practice has helped her reconnect to herself and her children How yoga has helped her tap into her feelings and intuition