Nourished Energy

In this video, Loretta Carraro - creator of Nourished Energy (https://nourishedenergy.com.au) talks about her journey with mental health and how Reiki helped her reconnect to her truth. She talks about how she struggled with anxiety, depression and bulimia throughout her 20s but how Reiki (along with other modalities) helped her shift her perspective, move out of victim-consciousness and self-hatred into a space of self-trust and self-love. She also discusses why she continues to use it every day, the many benefits it offers and why she thinks everyone should learn this incredible life changing gift.