Barbells, Bootcamps And Banter

Barbells, Bootcamps, and Banter, the Official Podcast of Athletic Based Training. Listen in this week for a banter filled episode with everyone's favorite coach/intern/athlete/security guard/part-time employee, Joe Lyon!!! We'll take you on a fun filled journey covering candy, workouts, movies, cat pee, and some of Joe's most hated things. You don't want to miss this one. --- Send in a voice message: https://anchor.fm/athleticbasedtraining/message

Barbells, Bootcamps, and Banter, the Official Podcast of Athletic Based Training. In this week's episode we are joined by old school ABT-er Katie Covell. Take a listen while we talk about her experience athletically, with ABT, the Milford Youth Center, Coaching and more! --- Send in a voice message: https://anchor.fm/athleticbasedtraining/message

Barbells, Bootcamps, and Banter, the Official podcast of Athletic Based Training. In this week's episode Chris and Teddy sit down with local gym owner, fitness instructor, and all around bad-ass: Kristin Contre of Contre Fitness and talk all things fitness, programming, competitions, Dragon boat racing, dad jokes, movies, and so much more. Listen, learn, and enjoy this very strict to script episode! --- Send in a voice message: https://anchor.fm/athleticbasedtraining/message

Barbells, Bootcamps, and Banter, the Official podcast of Athletic Based Training. You think you know Hector, but you have noooo idea. Sit down with Chris and Teddy for a meeting with our friend from "Road to Strength" and talk about his fitness and personal training journey and get the low down on the real Hector. --- Send in a voice message: https://anchor.fm/athleticbasedtraining/message

Barbells, Bootcamps, and Banter, the Official podcast of Athletic Based Training. We're back with season 2 and bringing a whole new level of podcast to you! For Episode 1 this season, Chris sits down with Tara Bennett and Betsy Lynch to discuss their endurance athlete lifestyles, passions for running, and how they balance family, friends, work, and ABT. Let's GOOOOOOOOOO! --- Send in a voice message: https://anchor.fm/athleticbasedtraining/message

Barbells, Bootcamps, and Banter, the Official podcast of Athletic Based Training. In this week's episode Chris sits down with Nikole and Jess Mandrik to share the struggles and victories of being an athlete, a bootcamper, a mom, a teacher, and balancing life in general. Join us for the last episode of season 1 with a very relate-able and insightful episode with two of our favorite people. --- Send in a voice message: https://anchor.fm/athleticbasedtraining/message

Barbells, Bootcamps, and Banter, the Official podcast of Athletic Based Training. In this week's episode, Chris and Teddy sit down for a casual conversation on what it takes to be a standout athlete. Spoiler alert... the answer is: hard work. --- Send in a voice message: https://anchor.fm/athleticbasedtraining/message

Barbells, Bootcamps, and Banter, the Official podcast of Athletic Based Training. In this week's episode Chris and Teddy sit down with long time ABT Athlete Nick Athy and discuss the unique journey and experiences that a student-athlete takes while advancing their career from youth, to high school and onto collegiate level athletics, and beyond. --- Send in a voice message: https://anchor.fm/athleticbasedtraining/message

Barbells, Bootcamps, and Banter, the official podcast of Athletic Based Training. In this episode Chris and Teddy continue their conversation with Mike "Mookie" Wilson to continue his remarkable story and get more insight to his incredible outlook on life. Please join us for part II of this unique journey.  --- Send in a voice message: https://anchor.fm/athleticbasedtraining/message

Barbells, Bootcamps, and Banter, the official podcast of Athletic Based Training. This week Chris and Teddy sit down with a very special guest who has a remarkable story and an incredible outlook on life. Please join us for part I of this unique journey. --- Send in a voice message: https://anchor.fm/athleticbasedtraining/message

Barbells, Bootcamps, and Banter, the official podcast of Athletic Based Training. In this episode all four coaches sit down for a discussion of complete shenanigans giving you an insight to what their staff meetings actually look like. In these two segments you'll learn more than you may want to about each coach and get a behind the scenes look on what really goes down with the ABT staff. Enjoy and be warned! :) --- Send in a voice message: https://anchor.fm/athleticbasedtraining/message

Barbell's, Bootcamps, and Banter, the official podcast of Athletic Based Training. In this week's episode Chris and Teddy recap their weekends, talk charity races, conspiracy theories, aliens, ancient cultures and animals with the most annoying voices. Join us for this super fun episode of banter and laughs. --- Send in a voice message: https://anchor.fm/athleticbasedtraining/message

Barbells, Bootcamps, and Banter - The official podcast of Athletic Based Training. In this episode Chris and Teddy sit down for a discussion on injuries, including diving into the "how to's" on navigating the thresholds of discomfort and pain, identifying and working through the varying degrees of injury, and utilizing your recovery team to get back to 100% as quickly as possible.  --- Send in a voice message: https://anchor.fm/athleticbasedtraining/message

Barbells, Bootcamps, and Banter - The official podcast of Athletic Based Training. In this episode, we have our dear friend, former ABT coach, and podcasting superstar Jared Mello on as a guest. Chris, Teddy, and Jared sit down to discuss his experiences in health and fitness, his role in ABT, some GOT theories, and plenty of good-ole-fashioned banter along the way; which may or may not require adult supervision.  --- Send in a voice message: https://anchor.fm/athleticbasedtraining/message

Barbells, Bootcamps, and Banter - The official podcast of Athletic Based Training. In this episode, we meet ABT's obstacle course-crushing-couple, the Regan's and get some inside information on their personal journey's and what led them to the ABT family. --- Send in a voice message: https://anchor.fm/athleticbasedtraining/message

Barbells, Bootcamps, and Banter - The official podcast of Athletic Based Training. In this episode, Chris and Teddy sit down to answer some of YOUR questions. With strong opinions, some expertise, and plenty of laughs, Chris and Teddy deliver another entertaining episode in the BBB series. --- Send in a voice message: https://anchor.fm/athleticbasedtraining/message

Barbells, Bootcamps, and Banter - The official podcast of Athletic Based Training. In this episode, we meet everybody's favorite bootcamper; Fraser MacMannis and learn about his journey in health & fitness, his growing family, and his way into the ABT family.   --- Send in a voice message: https://anchor.fm/athleticbasedtraining/message

Barbells, Bootcamps, and Banter - The official podcast of Athletic Based Training. In this episode, we speak to our first non-coach guest, Amy Eastwood and her journey in athletics, life, nursing, running the Boston Marathon, and how she came to be a part of the ABT family.  --- Send in a voice message: https://anchor.fm/athleticbasedtraining/message

Barbells, Bootcamps and Banter- The Official Podcast of Athletic Based Training Teddy flips the script in episode 3 and we get a glimpse into the life and mindset of our owner Chris. --- Send in a voice message: https://anchor.fm/athleticbasedtraining/message

Barbells, Bootcamps, and Banter - The official podcast of Athletic Based Training. In this episode, we introduce coaches Ryan and Nikole and learn the details of their athletic, coaching, and personal lives and how they came to be a part of the ABT family. --- Send in a voice message: https://anchor.fm/athleticbasedtraining/message