Inspiring You With Henri Hebert

Ep 183 |Dealing with the Sadness, Exhaustion, Core Shifts, Magnetics, and Cosmic High Vibrational Ascension waves of Energies coming in Over the last several hours, we have been receiving very high vibrational light ascension waves of energies coming into the planet. These are massive energies.  These energies will continue to rise over the next 24 to 48 hours. You can expect to see them increase as the weekend goes on. You may experience these as a vibration within your system - check in to see how you are feeling.  Clearing out dense energies from your system. There is a purging happening - individual, collective, ancestry. There may be sadness and with this exhaustion calling you to rest to allow the clearing to fully happen. Some may feel Joy Energies, allowing finally relax in these higher energies. If that is you, AMAZING! Others may feel a deeper connection to abilities and knowingness. However, you are feeling these energies is exactly how you are meant to. Remember - you are growing and exp

Ep 182 | Aquarius New Moon Reiki Energy Healing Meditation With the New Moon, we are very much at a point of a new beginning.  A new way forward is beginning for all, and the New Moon's energy of stillness and presence brings forth new potentials for us to shift to reset and to begin this new cycle in stillness and presence. And by reconnecting with your Highest Truth within your open heart. Now is the perfect time to reconnect with Love within. To begin tapping into the waves of healing, Light, and inner strength arising to meet the individual and collective challenges being faced now.  Are you Trusting the path of Life unfolding before you? And acting in alignment with Love now?  Remember, that as always, you're so guided, loved, and supported, and it's just about tuning into that stream of Love, Light, and Higher Vibrational Frequency.  Let the Light in, and allow it to rise to the surface of your awareness, of your life, and guide you for your Highest Good. And so

Ep 181 | Energy Update + Dowsing Energy Healing Session Anyone else feeling tired yet got enough sleep? Or maybe having problems getting to sleep? Anyone feeling more emotional? Anyone have some runaway thoughts? Tune in for energy update & Dowsing Energy Session, if you wish to receive for highest good.

Ep 179 | Cancer Full Moon Reiki Energy Healing Meditation with 768 Hz Healing Tones Energies are building now as we step into the New Year and move toward the January 6th Full Moon! This upcoming Full Moon is the first Full Moon of the new Julian calendar year and the last Full Moon of the Lunar calendar year. This is a powerful check-in point where you can rebalance and come into harmony and alignment with what most serves, nourishes, and supports you.  There's an opportunity now to look within, to be honest with yourself, and get clear about your intentions: What do you truly need to support yourself in thriving in your life? And then, in order to welcome the new beginnings you know are possible for you take time to reflect: What will you now consciously leave behind and turn the page on that is no longer serving you in aligning with the highest possibilities for your life?   During the days on and around the Full Moon, much will be illuminated... Welcome and transmute any old emotional pa

Ep 178 | January Energy Update January is all about Self-Love, Acceptance, and Discernment.  2023 = a year 7, which has a powerful spiritual meaning. Spiritual growth is at the forefront of this year's energy. Many people will be moving more toward a spiritual mindset and perspective. Massive shifts within the collective will be made throughout this year. Moving away from consumerism, productivity, and success to personal growth, happiness, and truth. The year 2023 will bring forward massive changes globally, with many turning toward spirituality for guidance. This year will be much more soul-satisfying. We start the year with a flashing sign telling us to pace ourselves and slow down.  Slow everything down, go inward, rest more and keep a “don’t know mind/beginner mindset" about everything; reflect, feel, process, and align your mind with your heart and let yourself shift to a higher vibrational frequency to love. Tune in to hear more about the energy update.  Here are the Journal Prompts for

Ep 177 | The Magic of Self-Love + Self-Love Reiki Energy Healing Meditation SELF-LOVE IS OUR ULTIMATE CALLING If you listened to my New Year podcast episode 172 - I offer a different twist on resolutions - 12 Energy Resolutions — one for each month — that together will support you to shift into feeling happier, calmer, and more confident and motivated.  For JANUARY — we are going to focus on the energy of love and self-love. By learning how to Steady Your Mind: Get on your own side. Be an advocate for yourself. Wrap yourself in loving kindness, care, and compassion, and learn how to steady that monkey mind. Today we will be doing a Reiki Energy Healing Self-Love Meditation to clear what may be blocking your self-love so tune around to treat yourself to lots of love & Compassion to kick off this New Year or anytime!

Ep 174 | Welcome to this Self-Love: Apology to Self Series & Dowsing Energy Healing: Clearing & Releasing Self-Critic and Patriarchal Energies I don’t know about all of you but my self-critic can do some serious harm to my human. My inherited programming and conditioning from culture, social, religious and family have at times kept my human in situations that were less than ideal. I think back to my childhood when I was hopeful and excited about being in this world - So many dreams and possibilities. When I graduated from college, I thought my life would really begin. Yet the contrast between how I expected my life to look and how it actually felt was startling. Even if you have a strong connection to your Higher Self/Soul and Guide Team, there are experiences your Human will go through – and you may not understand the consciousness on it until much later. All these experiences, as difficult as some of them had been, were beneficial. The Higher Self/Soul has a different purpose than the Human. Yet I h

Ep 173 | Mindful Reiki Energy Meditation: To release anxiety & call in peace energy

Ep 172 | Happy New Year + Reiki Energy Healing Meditation Happy New Year! *** There is a New Year Reiki Energy Healing Meditation at 48:42. This year, as we approach a new year of unlimited possibilities, we must stop trying to make it happen – instead, we allow ourselves to be in effortless flow…it is this process that will end up creating great results, not the reactivity of what we think the future might hold but truly allow ourselves to be in abundance of our creation abilities. As we tap into A New Year, it is a golden opportunity to renew our inspiration for our journey and reflect on how we want to grow in our human abilities, our intentions, our tools, and techniques to heal ourselves and others. It is time to make new intentions, and beneficial goals and create actions of what we wish to take moving forward. Take time to set intentions and connect with your future self to dream and write down exactly what experiences you would like to have in your co-creation with the Univer

Ep 171 | Solstice Reiki Energy Healing Meditation December 21st marks the Solstice, a time when the Sun ‘stands still’ and the seasons change. The Solstice also brings the shortest day of the year in the Northern Hemisphere, where we are encouraged to enter the dark night of the soul, or the longest day of the year in the Southern Hemisphere, where we are encouraged to celebrate the Light. No matter which part of the world you live in, the Solstice is a highly sensitive day when we can feel more in tune with the energies around us. It is also believed that on the Solstice, the veil between this world and higher dimensions is at its thinnest, allowing us to tap into galactic energies and angelic realms with greater ease and for the highest good! Enjoy this powerful Solstice Reiki Energy Healing Meditation!

Ep 170 | End of year Gratitude + Light Energy Healing Meditation ***The Light Energy Healing Meditation is around 41:00 minutes in. A week ago, I found out that my podcast had a bigger audience than I even realized. I am doing end-of-the-year gratitude and wanted to take a moment to say thank you for listening and sharing. I have also been pondering how all of the holidays happening around the globe at this time of year have a common theme amongst them:  Light! Beginning with Diwali, then Hanukkah, Yule, Christmas, and Kwanzaa…they all feature Light as part of the celebration. Specifically in the form of fire (or candles). So for us experiencing the winter months, in the dark days of winter, it is beneficial to remember how there is such Light.  Sometimes, the celebration lights don’t reach us. Sometimes it feels like the candles were blown out in the wind, and there are no matches left in the box. I know it’s easier now than ever to exist in a personal bubble that lets us avoid other people, but tr

Ep 169 | Dowsing Energy Healing Session: Emotional Balance and Wisdom Maturity protocol Emotional development begins at birth, childhood, and adulthood, where we learn how to identify, regulate, & communicate our emotions. Sometimes in our human experience, our programming of how to process emotions may have become a bit stunted. For instance, if we were raised in a home where we were parentified (made to be the emotional caretaker to a parent), where a parent is too busy or overworked, or where a parent’s rage or emotional instability runs the climate of the home: we do not get to fully emotionally develop. This can cause some challenges as you move into adulthood. Yet there are many tools that can support us to be able to release from non-beneficial emotional patterns, programs, and stuck energies that no longer serve. First, let’s talk about e-motions: The Latin derivative for the word emotion, ‘emotere’, literally means energy in motion. Emotion serves as the carrier waves for the entire spectrum of f

Ep 168 | Positive Affirmation Reiki Meditation In this Positive Affirmation Reiki Meditation, I’ll guide you through affirmations that will help you accept well-being, abundance, and peace into your life.    For the next 40 days, I want you to listen to this meditation every single morning. Just press play, close your eyes, breathe and listen.    If you listen to this positive affirmation meditation every morning for the next 40 days, miracles will happen in your life.    As you listen, pay special attention to the affirmations that move you the most. The connection you feel to the words is no accident. Each one has a vibrational frequency. Tune in to which ones are calling your name. It’s a sign that this is the affirmation you need and is for your highest good at this time.    After you listen to this meditation for the 1st time, write an intention list. What do you want to co-create with the Universe in your life at this time?   After you listen to this med

Ep 166 | The energy of Love + Mindful Reiki Meditation The highest form of energy on this planet is love. All energy vibrates at different levels, but love vibrates at the highest frequency.  In our daily lives, we often forget to pay attention to our surroundings, but if we stop what we are doing for just a moment, we can feel the energy of love all around us. When we are connected to love, our heart is so full that we cannot contain our smile and every moment feels joyful. When we discover this feeling for the first time, it feels like a magical world, where everything is full of kindness. When our heart is open to the highest vibrations and we start to attract love into our lives, other people and their experiences vibrate on the same level. If we train daily, we can stay in this constant state of love.  Tune in to let yourself connect!

Ep 163 | Mindful Reiki: Calming Practice In this meditation, I guide you through this calming practice that offers an extended exhale and lingering pause as a potent means to calm and soothe the mind, body, and emotions. 

 Ep 162 | Permission to Quietly Quit & Try Something Else + Mindful Reiki Meditation If you haven’t heard the concept of “quiet quitting” bouncing around your social media, let me tell you: If it is for someone's Highest Good, I’m all for it.  “Quiet quitting” is a means by which you can take back your power and worth by doing the work explicitly necessary to do your job. Quiet quitting is an application of work-to-rule, in which employees work within defined work hours and engage in work-related activities solely within those hours. The motivation and reasons behind quiet quitting appear to vary among individuals. Some won't take on additional tasks and projects because they are underpaid, burned out or experiencing work-family conflict – or because they dislike their boss. I read this article published on Nov 2, 2022, via WAFB 9: One in four workers have quit their job this year or will quit in the next few months. A recent Gallup poll found that 60% of people reported being emotionally det

Ep 161 |  1111 Reiki Energy Healing Meditation Happy 11/11! 1111 in and of itself is a powerful spiritual awakening code. It brings a message and frequency from Divine signifying that there is an open doorway through which you can access higher divine guidance, expanded consciousness, and incredible frequency, love, synchronicity, and healing. Using the beautiful frequency of 1111, a master number in numerology, it's a potent time to come back into harmony with mind/body/spirit and create more peaceful intentions. We are in preparations for 2023, which I am being shown is a year of creative potential, so now is a beautiful time to be deeply cleansing the mind/body/spirit of dense non-beneficial energies, frequencies, vibrations, patterns, programs and conditions. 11.11.22 Illumination for the path back to self/Source. Expanding the capacity to receive more light through the body & integration at a cellular level. Through this portal of master number 11, we create the space to unlearn to pr

Ep 160 | Blood Moon Lunar Eclipse Reiki Energy Meditation The energy of the Full Moon and Total Lunar Eclipse is here and peaked last night... Or technically this morning at 5:17 a.m. EST Nov 8th! Lunar Eclipses are energetically like supercharged full moons...Known to bring an emotional and sometimes challenging energy that has a way of revealing old patterns and insecurities while bringing blockages and even fears to the surface to be dealt with. What have you been carrying with you energetically that is no longer serving? It's time to release your non-beneficial baggage and start traveling lighter! Allowing is key to riding these waves of change with ease, grace, and effortless flow. With awareness, this Lunar Eclipse and the greater 11-11 Eclipse Gateway can be powerfully transformative for you! I'm excited to share a powerful new energy healing meditation session with you today to support you in claiming the possibilities now for unlocking from the old paradigm and stepping into embodying and

Ep 159 | November Energy Update The first part of November, until the full moon on the 8th, remains an intense time between the two eclipses where anything can happen, and the energy is tumultuous, unpredictable, and can lean towards irritation, anger, and restlessness.  Remember that this is a time that supports the transformational change and should be used wisely, so let go of getting caught in any shortcomings and negativity. Use this time as an important reset for yourself that may include some letting go of negative habitual behavior, addictions, and situations that are no longer beneficial. Once we move through this next eclipse, we have an opportunity to reboot our landscape and take a look at what we wish to initiate moving forward. Tune in to hear more!

#158 | Mindful Reiki: Letting Go of Your Day Welcome to this Mindful Reiki Meditation for letting go of your day with the use of gentle breathing and bringing in relaxation!