Tlm Radio

Want to be coached by us personally? www.theleanmachines.com Find out training plans here - TLM TRAINING Contact us at tlmonlinecoaching@gmail.com

Find out what we got up to on our Training retreat in Spain - Finally We're Back! Want to be coached by us? Email johntlmonlinecoaching@gmail.com

A bit like room 101! We have the BEST current topics to bring to the table on subjects for health & nutriton to doctors facing action over misleading social media posts.

Best Life Changining Advice We Were Given - S3 EP12 Find out more about our online coaching & possibly work with us here - http://theleanmachines.com Find our training plans here https://app.fitr.training/c/21892/

WOW Leon is back after the adventure of a lifetime & he has one hell of a story to share with you guys! TLM Running plan - https://app.fitr.training/c/21892/

What gives your life purpose? What makes you feel good & appreciated? This episode we are joined by Brazilian Jiu Jitsu great, 4th degree black belt & head Professor of Gracie Barra. Braulio apart from being one of the all time greats in BJJ also has a great philosophy & outlook on life & that it what we spend plenty of time talking about today.

Find out more about our retreat here TLM X Silver Back Retreat

Work with us 1-2-1 with Online Coaching - HERE Find our AWSEOME Training Plans - HERE

Tlm Training Plans Here Online coaching http://www.theleanmachines.com

Find out more about our retreat here - www.tlmretreats.com

Weightlifting & Boxing CANCELLED From The Olympics - Rick Garrad winning Dubai? Dieting at Christmas.

This week we're joined by Iron Man Josh, he's an endurance athlete competeting at the highest level in Iron Man races and much more! Want to contact the podcast or find out more about our conaching & training plans then email tlmonlinecoaching@gmail.com or visit www.theleanmachines.com 

He's an amazing dancer, a great dad & he's also extremely FIT! Gorka is most known in the UK for being on the biggest TV show in the UK Strictly Come Dancing (I can hear my mum cheering). We talk to Gorks about everything from growing up in Spain to playing football, discovering dancing & later Crossfit. Of course we all talk about family life and the dynamics of being a father.

More & more people seem to be doing these amazing physical feats & often it's hard for us "normal" people to understand the logic behind why they are doing these challenges. What are you looking to get from it? Is it worth the pain, the sacrafice & the hours of training? Well today we pose these questions to one of our very own as Leon has embarked on a MASSIVE challenge of his own!

It's been a while since we last came to you guys with a podcast, we've been working on things behind the scenes.  In this weeks podcast we have some updates for you as well as answering your questions from hydration to training after covid. Find out more about our coaching and training plans here https://theleanmachines.com/ Find our training programmes here TLM TRAINING - https://app.fitr.training/c/21892/

Find out more about us, our coaching & Training programmes here

Find out more about TLM and how we can help you at TheLeanMachines.com

Find out more about us here So the UK is planning on banning junk food adverts before the 9pm water shed, is this a good idea and how will it affect us. As always we come with our own opinions as well as a shed load of tangents.

Find out more about our AWESOME coaching & Training plans here TheLeanMachines Check out our Opus Coffee here 

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