My Mental Health Diary :)

I’m this episode we talk about what’s new and I break everything down into questions. I’m back, I know it’s been a while but here’s where I have been and what’s new look out for my next episode soon. --- Send in a voice message: https://anchor.fm/cherelleh/message

I’m excited to finally be doing something different. I feel like god was calling me to do something other than what I have been doing and I can’t wait to see the results and what’s next, I will keep you all posted. Always do what makes you feel good and don’t be scared of change. Life is full of surprises and I can’t wait to see what’s next for me. --- Send in a voice message: https://anchor.fm/cherelleh/message

I wanted to updated you on how my weekend went and also tell you what’s been going on with my mental health have I gotten better or worse? We also speak one dating and relationships. Tune in for me episodes coming your way. --- Send in a voice message: https://anchor.fm/cherelleh/message

It’s been a few days since I recorded I’m still grieving the loss of my friend plus trying to battle mental health at the same time it’s been rough but wanted to Check in and also tell you what episodes will be recorded next and of course get into some random talk! --- Send in a voice message: https://anchor.fm/cherelleh/message

I woke up to some bad news yesterday and I’m still trying to process it all this has not been an easy two weeks for me. Im hoping things get better soon and I can began to heal and start fresh. I’m sorry this episode is up late bare with me I’m trying to figure it all out. I had more I wanted to say in this episode but couldn’t get everything out. I’ll do another episode to talk with you all soon. --- Send in a voice message: https://anchor.fm/cherelleh/message

In this episode I switch things up a little and talk about what it’s like dating when you have kids and tell you what it looks like for me and things that I believe everyone does things differently and that’s ok so what I say may or may not work for you but I love being able to talk about this topic. --- Send in a voice message: https://anchor.fm/cherelleh/message

Happy Wednesday I’m back with my talk time and letting you guys know how I’m feeling and what’s new. Thank you for listening to these talking episodes they are very therapeutic for me and also good conversations to talk with you all. Look out for Thursday talk tomorrow. --- Send in a voice message: https://anchor.fm/cherelleh/message

I’m back with another talk episode, I’m telling you all about my Monday afternoon and what happened and how I’m copying with everything am I getting better or worse? And most importantly how is my mental health holding up and what’s next for me! --- Send in a voice message: https://anchor.fm/cherelleh/message

This week, I will be doing talk days with you where I tell you how I’m feeling and what’s going on with me. I think this is a good way to get my feelings out but to also help others dealing with mental health know that are not alone. Starting August 16th I will start to do set topics on mental health but until then Enjoy these segments of me talking to you every morning. (Instead of taking a week off as I stated in yesterday episode I have decided to do the talk episodes instead) happy Monday! --- Send in a voice message: https://anchor.fm/cherelleh/message

So this an update to “I hope it gets better part two” I Just wanted you to know how I was feeling today and what changes I’ll be making moving forward. I have some things that I want to do and cannot wait to share with you guys. So stay tuned and thanks for all the support I’m focusing on healing and getting my mental health back on track I will be recording again in a week and then will be back on track and I’ll start to record everyday for you, so look out for those episodes. --- Send in a voice message: https://anchor.fm/cherelleh/message

Today I’m going to be talking to you about where I’ve been and how my mental health is doing, it’s been hard lately and Im hoping to get back on track so I’m able to start recording again I will also be doing a part two for this episode as well so look out for it! --- Send in a voice message: https://anchor.fm/cherelleh/message

I give you an update about what’s been going on lately and how I’m feeling and what’s next, thanks for listening! More episodes to come. --- Send in a voice message: https://anchor.fm/cherelleh/message

In this episode we continued to talk from part 1 and I also tell you guys about my Saturday night and what’s next for me and how I plan on spending the rest of my summer, life is short live in the moment and do what makes you happy. I promise you won’t regret it. Take this Journey with me. --- Send in a voice message: https://anchor.fm/cherelleh/message

It was time to leave and I’m glad that the decision was finally made, know you’re worth and never settle. I’m finding I’m much happier than I have been in a while and it’s a great feeling let the toxic go and send in the positivity. Happy Thursday! --- Send in a voice message: https://anchor.fm/cherelleh/message

I have always put myself last and feel now it’s time for me to make myself happy and focus on me and my goals and what is good for me remember start putting you first no regrets! I know it’s easier said then done but we can do it. --- Send in a voice message: https://anchor.fm/cherelleh/message

In this episode I talk about my mental health and the things I want to happen moving forward bare with me. I’m slowly getting there it’s a day by day process. --- Send in a voice message: https://anchor.fm/cherelleh/message

I wanted to tell you guys how my therapy session went but also update you on some new things I’ll be working on remember keep going even on days when it’s seems hard and your tired, we got this! Happy Sunday! --- Send in a voice message: https://anchor.fm/cherelleh/message

In this episode we talk about my new podcast plus the other things I want to do outside of my regular work, let’s hope I can do it all, I will keep you all posted but of course my mental health has to come first and then everything will follow. Look out for more episodes coming soon! --- Send in a voice message: https://anchor.fm/cherelleh/message

I’m back with a part 2 guys hope you enjoy this second half of my girl talk with you guys please toon in and keep listening I have more episodes coming your way. Happy Tuesday! --- Send in a voice message: https://anchor.fm/cherelleh/message

In this episode we have random girl talk. I touch on certain topics and tell you how I’m feeling. I hope you guys like it, I will definitely do more random talk episodes soon and look out for part 2. Happy Sunday! --- Send in a voice message: https://anchor.fm/cherelleh/message