Judgment Detox: Release The Beliefs That Hold You Back From Living A Better Life

Judgment Detox: Release The Beliefs That Hold You Back From Living A Better Life


“Gabrielle is the real thing. I respect her work immensely.” —Dr. Wayne Dyer
“A new role model.” —The New York Times
“I came to one of Bernstein’s monthly lectures and got my first look at the woman I’d one day unabashedly refer to as ‘my guru.’” —Elle

From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life.

This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you’ll feel more peace and happiness than you’ve ever known. I can testify to these results because I’ve lived them. I’ve never felt more freedom and joy than I have when writing and practicing these steps.

My commitment to healing my own relationship to judgment has changed my life in profound ways. My awareness of my judgment has helped me become a more mindful and conscious person. My willingness to heal these perceptions has set me free. I have been able to let go of resentments and jealousies, I can face pain with curiosity and love, and I forgive others and myself much more easily. Best of all, I have a healthy relationship to judgment so that I can witness when it shows up and I can use these steps to quickly return to love.

The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping), meditation, prayer and metaphysical teachings. I’ve demystified these principles to make them easy to commit to and apply in your daily life. Each lesson builds upon the next to support true healing. When you commit to following the process and become willing to let go, judgment, pain and suffering will begin to dissolve.

And the miracles will keep coming. Once you begin to feel better you start to release your resistance to love. The more you practice these steps, the more love enters into your consciousness and into your energetic vibration. When you’re in harmony with love, you receive more of what you want. Your energy attracts its likeness. So when you shift your energy from defensive judgment to free-flowing love your life gets awesome. You’ll attract exactly what you need, your relationships will heal, your health will improve and you’ll feel safer and more secure. One loving thought at a time creates a miracle. Follow these steps to clear all blocks, spread more love and live a miraculous life.


  • JudgementDetox 01
    Duração: 36s
  • JudgementDetox 02
    Duração: 14min
  • JudgementDetox 03
    Duração: 19min
  • JudgementDetox 04
    Duração: 12min
  • JudgementDetox 05
    Duração: 19min
  • JudgementDetox 06
    Duração: 19min
  • JudgementDetox 07
    Duração: 06min
  • JudgementDetox 08
    Duração: 05min
  • JudgementDetox 09
    Duração: 04min
  • JudgementDetox 10
    Duração: 05min
  • JudgementDetox 11
    Duração: 03min
  • JudgementDetox 12
    Duração: 09min
  • JudgementDetox 13
    Duração: 19min
  • JudgementDetox 14
    Duração: 19min
  • JudgementDetox 15
    Duração: 15min
  • JudgementDetox 16
    Duração: 19min
  • JudgementDetox 17
    Duração: 08min
  • JudgementDetox 18
    Duração: 04min
  • JudgementDetox 19
    Duração: 04min
  • JudgementDetox 20
    Duração: 06min
  • JudgementDetox 21
    Duração: 04min
  • JudgementDetox 22
    Duração: 03min
  • JudgementDetox 23
    Duração: 07min
  • JudgementDetox 24
    Duração: 19min
  • JudgementDetox 25
    Duração: 19min
  • JudgementDetox 26
    Duração: 16min
  • JudgementDetox 27
    Duração: 17min
  • JudgementDetox 28
    Duração: 01min
  • JudgementDetox 29
    Duração: 54s