No Time Like The Present: Finding Freedom, Love, And Joy Right Where You Are

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Sinopse

In this landmark work, internationally beloved teacher of meditation and “one of the great spiritual teachers of our time” (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be instantly happy with the keys to inner freedom.

Through his signature warmhearted, poignant, often funny stories, with their a-ha moments and O. Henry-like outcomes, Jack Kornfield shows how we can free ourselves, wherever we are and whatever our circumstances. Renowned for his mindfulness practices and meditations, Jack provides keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing us to “grapple with difficult emotions” (Publishers Weekly, starred review) and know how to change course, take action, or—when we shouldn’t act—just relax and trust.

Each chapter presents a path to a different kind of freedom—freedom from fear, freedom to start over, to love, to be yourself, and to be happy—and guides you into an active process that engages your mind and heart, awakens your spirit, and brings real joy, over and over again. Drawing from his own life as a son, brother, father, and partner, and on his forty years of face-to-face teaching of thousands of people across the country, Jack presents “a consommé of goodness, heart, laughter, tears, and breath, nourishing and delicious” (Anne Lamott, author of Bird by Bird). His keys to life will help us find hope, clarity, relief from past disappointments and guilt, and the courage to go forward.

Capítulos

  • NoTimeLikeThePresent 21 Ch10

    Duração: 27min
  • NoTimeLikeThePresent 22 Ch10 Practice

    Duração: 01min
  • NoTimeLikeThePresent 23 Ch11

    Duração: 20min
  • NoTimeLikeThePresent 24 Ch11 Practice

    Duração: 01min
  • NoTimeLikeThePresent 25 Ch12

    Duração: 27min
  • NoTimeLikeThePresent 26 Ch12 Practice

    Duração: 01min
  • NoTimeLikeThePresent 27 Ch13

    Duração: 34min
  • NoTimeLikeThePresent 28 Ch13 Practice

    Duração: 58s
  • NoTimeLikeThePresent 29 Ch14

    Duração: 39min
  • NoTimeLikeThePresent 30 Ch14 Practice

    Duração: 05min
  • NoTimeLikeThePresent 31 Ch15

    Duração: 25min
  • NoTimeLikeThePresent 32 Close

    Duração: 44s
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