I Want What You're Having

Have you ever wondered why, even though you know you’ve set your mind to take steps towards your goals, you constantly stop yourself from making it happen? You are not alone. In fact, most of us do this sabotage on a regular basis. Today, our co-host Debbie O’Grady shares with you the exact strategy she uses to keep herself and her clients staying focused so that dreams become reality.  During this episode, you will learn:  The 3 powerful strategies to continuing towards your dream day in and out How to break down your big goals into simple, manageable steps The critical exercise you need to do the minute you start to feel overwhelmed by what needs to be done to get to your goal Why friends should never be accountability partners…and who to seek out to get the right accountability for you The fastest way to get off the couch and on to the right course to getting more of what you want   This is the missing puzzle piece you may be needing to help you bring this conversation we’ve had over the last 3 episodes 

We’ve all had that experience where we know in the depths of our being that what we’re doing and how we are living or thinking is actually not fully aligned with the person we want to be in this world. You know you are living at 50, 60, 80% of your capacity, and would rather just go day by day doing the same old, same old. However, there is a bit of a fire that simmers within you that wonders, “What if I go for it - and I choose to be more of who I’m meant to be in this world?" Some of us listen to that inner voice and go for it, and others of us (for one reason or another) either ignore it, try to squelch it, or rationalize it away…yet it rears its head back to the surface and calls for your attention.  Maruxa Murphy and Michael Tertes discuss how to bring more of who you are to life.  During this episode, you will learn: The reasons why you may be feeling stuck year after year How to break free and get clear on how to bring your superhero powers into this world What do you do if you feel stuck in the body

If you've been trying to get from having a dream to taking the steps towards making that dream a reality, and you realize what you're most afraid of is the possiblity that you will be successful and happy, then you must listen in to this episode. In today's episode, Maruxa Murphy and guest co-host, Kelly McCausey, share their own stories of facing the fear of success and risk when reality slaps them in the face. You can take the lessons they learned and apply it to helping you move forward in your own life when you are faced with the reality of your potential! In this episode, you will also learn:  The two ways you may sabotage your success and potential How to take immediate action to break your success sabotaging behaviors What you can do to remember what you want in the midst of your current reality (especially when they look completely different!)  

Many of us have big dreams and aspirations for our lives, but how many of us actually get to say we've made our dreams our reality? Unfortunately, more people never turn those dreams into reality, and during this episode Maruxa Murphy will tackle this big problem and give you the tools to take your dreams and get you closer to bringing them into life.  During this episode, you will learn:  5 simple steps you can begin to shift from having dreams of what you want to having exactly what you want How to stay the course and accomplish your goals  The 2 proven ways to figure out which opportunity to take to get you closer to your dreams Listen in and get closer to turning your dreams into your reality today. 

Therese Sparby and guest co-facilitator Faydra Koenig dig into new perspectives on the topic of change with our two Rockstars this month.  Pam Stegman and Sara Lebens have faced everything from leaving a great job, to corporate change, to extreme shifts in family dynamics. Listen in to see how they not only survived these changes but thrived during them... and what they do when they have a bad day.

Want to know what you and everyone else are thinking about and saying about change? ... Then THIS is your episode!

Change does not have to be hard and painfull! Listen to this episode for tips and tricks to make living life in flow easier... and how to get out of feeling like a victim to your circumstances.

I was never really that good at spelling... or at math for that matter. But the reason that we have titled this week's episode, "Change Is A Four Letter Word," is because the reactions and emotions that the mere thought of change conjures up sometimes resemble the resistance that four letter words inspire. We want to dive in and cover the good, the bad, and the ugly of change.In this week's episode I have two guest co-stars that rock the house with their personal stories and real-life experiences of change.Join us for this dynamic episode where we cover: The large range of emotions that change brings to the surface Two totally different ways that change occurs Why change can be a total drain on your energy The ugly, yucky reality about the discomfort that change can bring As Arnold Bennett says, "Any change, even change for the better, is always acompanied by drawbacks and discomfort." So if you have ever felt frustrated, victimized or discouraged by change... do NOT miss this episode! It is seriously SUPER

Moving at the speed of life means living in a constant state of the unknown. Things are different today then they were yesterday, there is no doubt about it. What does that mean for you when you are trying to create balance in your life and new dynamics are constantly being created? In this episode, the fantastic Lain Ehmann joins Therese Sparby as they discuss: How prevalent change is, and the impact it has on your life The cost of resisting or avoiding change What change and hemorrhoids have in common How to ride the wave of change with ease Maruxa is out on maternity leave for the month of September and will be back again in October :-)

Making decisions is something you are faced with EVERY day... as a matter of fact.... it can be every MOMENT of every day. Wether or not you sleep well at night, have energy for living the kind of life you want, regret what you have chosen, and if you feel like a victim to your circumstances are ALL impacted by how you make decisions.This week Kelly McCausey, Bob Jenkins and Michele Scism join Therese to discuss their secrets to being rock star decision makers!During this episode, you will discover: The best way to make decisions easy How to avoid making simple decisions into something that is challenging and hard How to know when you have made the wrong decision and what to do next Why it is imperative that you make decisions that make you happy, and bring you joy How to trust yourself even when you are faced with making complex decisions Want to know more about the awesome guests sharing their wisdom with you today and how to connect with them? Visit the website at IWantWhatYoureHaving.com/020.While you a

If you know what you want, making a decision is pretty simple. However, we often struggle with decision making because we haven’t given ourselves permission to WANT, like really want something and let the world know what we want. In this episode, Therese and Maruxa dive into the question, “What do you really want?” and begin to engage you in exercises to get clear on what you want so you can make decisions that help you have more of what you want.

Clearing space to make the right decision for you to get more of what you want can seem like a daunting task. However, decision making can actually be easy, if you allow it to be an easy and simple process. During this episode, Maruxa and Therese discuss the factors that make decision making much easier to do than we all normally do. Indecision does not have to be your norm anymore, and Therese and Maruxa will break down how you can begin making this shift in your life today. 

Decision making can either feel simple or extremely difficult. How do you know when you’re making a decision that feels good and leaves you knowing that you made the right decision? Therese and Maruxa discuss how to know when a decision feels right to you and when you can feel assured that you can know that the decision you made is the best one for where you are in life right now. 

On this episode, Therese Sparby and Maruxa Murphy interview two phenomenal examples of leaders living out their calling. Indrani Goradia of the Indrani's Light Foundation and Brian Bagnall, author of The Happiness Bible, share their insights on how to live and lead from their essence and authenticity. They share their mistakes and challenges as well as how they make this an intentional part of how they interact with others on a daily basis.    On this episode, you will learn:    How to lean into your own awareness of how to lead authentically How to consistently know what is needed next as the leader The biggest challenges you will likely face when choosing to live out your life and leadership authentically How to create more good simply because you are influencing others to action How to be in the spotlight and get more comfortable with your leadership

“Leadership is Influence.” John Maxwell is right on target when he made this statement on what exactly leadership is and does. However, often leaders do not know when their leadership’s influence begins to take a toll on their effectiveness. On this episode, Therese Sparby and Maruxa Murphy uncover the 3 biggest reasons impactful leaders “fall from grace” and begin to stop creating the impact they were meant to have on this world.  During this episode, you will learn:  How to guard yourself from the slippery slope into dangerous leadership How to prepare for possible challenges when you lead from your true essence The more accurate definition of “humility” and why this is one of the most important words to live out in your leadership The critical step you can take to ensure you are living out your influence wholeheartedly The #1 thing you cannot ignore when it comes to living out your calling

What if you truly saw yourself as a leader? How would that shape and impact your current life and your next steps? In this episode, Maruxa and Therese discuss the power of your own personal leadership in your own life and how it impacts so many others, whether or not your are in an “official” position of leadership today. Join Therese and Maruxa as they uncover the power behind YOUR own greatness and impact on this world. 

Have you ever followed a leader only to be led down a path you are not comfortable with or know isn’t for you? Leadership is influence and it is critical to spend time with influencers who impact your life for the better. During this episode, you will learn:    Why it is important to get out of the grasp of leaders leading you down the wrong path   How to value and honor your intuition on what you need from a leader   How to recognize when you’re following a leader that can harm your next steps   Join Maruxa Murphy and Therese Sparby as they dig into this epidemic of following leaders, coaches and gurus that aren’t in your best interest, and how to shift away from this and find leaders that can lead you into being the YOU you want to become!

Leaders sometimes feel like they have to fit a “one size fits all” box to how leading others is supposed to look and act. The problem is that this leads those in leadership to act without thinking about whether or not what they are doing is connected to their own authentic leadership style. As you will learn during this podcast, it is more than learning positive leadership techniques or whether or not you have a negative leadership style, it is much more about owning your own unique style of leadership. Find out on this podcast with Therese Sparby and Maruxa Murphy how to be called into the leadership that is compelling, calls your strengths forth and gets others saying, “I Want What You’re Having” about you!

There's nothing more powerful to talk about the power of community than actually living it out loud! Maruxa and Therese are bringing you 4 amazing everyday individuals who have used the power of community to share a passion, a cause, and grow businesses organically.

Stop being nice and start telling those you love what they need to hear and not what they want to hear! Therese and Maruxa chat about why getting and giving honest feedback is so imprtatnt to supporing those you love while also creating more of what you want.  In today's episode, you'll discover: The true definition of feedback - what it really is and is not How to give tough feedback and still come out feeling like a winner Why "constructive criticism" isn't working - and how to change this fast How to revolutionize the way you think about feedback and use it to genuinely love this word Visit http://www.iwantwhatyourehaving.com/010 for home-fun assignments and to leave comments as a part of this conversation!