Everyday Ayurveda And Yoga At Hale Pule
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 41:44:14
- Mais informações
Informações:
Sinopse
Hale Pule offers practical Ayurveda and Yoga information and tips for everyday life. During each session, Myra Lewin answers your questions received through Facebook and Twitter. Myra is an Ayurveda practitioner and Educator and an International teacher trainer. She is the founder of Hale Pule, a registered school of Ayurveda and Yoga located in Kauai, Hawaii. Myra and her team offer the ancient wisdom of Ayurveda and Yoga in a manner accessible to all. Discussions include Ayurvedic recipes and remedies, Yoga meditations and many home practices. Submit your questions through Facebook and Twitter using hashtag #askhalepule.
Episódios
-
Eat well with a busy schedule
11/02/2015 Duração: 32minMyra and Kelsey discuss simple solutions to eat well with a busy schedule. Includes discussion of kitchadi.
-
Agni, dinacharya and beginning meditation
22/01/2015 Duração: 32minMyra and Kelsey discuss Ayurvedic remedies and Yoga practices for overcoming post holiday challenges to digestion and mental peace.