The Simple Sophisticate - Intelligent Living Paired With Signature Style
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 285:47:50
- Mais informações
Informações:
Sinopse
The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for lifes endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income. From achieving your goals, preparing a memorable meal, creating a capsule wardrobe, traveling the world (Francophiles tune in as Paris is a favorite destination), and living life to the fullest without breaking the bank, living well is really quite simple.
Episódios
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Un Moment de Méditation: No. 16 — Relaxation as the Byproduct
19/04/2026 Duração: 08minFind the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment16
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424: Talking with Sharon Santoni about the Art of Antiquing in France
15/04/2026 Duração: 54min"The key is to enjoy the moment, and never stop learning along the way." —Sharon Santoni encouragement to explore France's many antique and vintage markets, fairs and shops France. The history, the ambiance, the food, ahhh, and the antiques and vintage treasures. If you've ever dreamed of traveling to France or have traveled to France and have wanted to know how to navigate the many brocantes, antique fairs and markets, a new book has been written for you. Sharon Santoni, founder of My French Country Home - the blog, the magazine, the travel tours and the seasonal boxes filled with treasures, has spent years traveling around France treasure hunting, and mostly in the wee hours of the morning. A mother of four, now a self-described empty-nester, she and her husband had their home to furnish, and so it was to the French brocantes they went to do so. Thus began an adventure and sparked a passion for French antiques. In our conversation talking about her new book - The Art of Antiquing in France, Sharon will shar
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Un Moment de Méditation: No. 15 — The Easiest Task of All
12/04/2026 Duração: 06minFind the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment15
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Un Moment de Méditation: No. 14 — Give Yourself Patience
05/04/2026 Duração: 06minFind the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment14
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423: How to Live in Sync with Your Inner Compass
01/04/2026 Duração: 37minMy niece is graduating from high school this year, and as an aunt, it is a practice in letting go and trusting the amazing person that she is that she will find her way in life. If I were her parent, it would be different, as there is more direct support involved. This has been a great practice in exemplifying what is talked about here on TSLL: Living with intention, having clarity, being loving and kind while honoring our integrity in all interactions, but not clinging, controlling or manipulating. Our life is our own, and every other person has their own life journey to travel. Often, when a younger generation is reaching a milestone we too have passed through, we project our experience onto them, errantly making assumptions that we know what they are going through, what they will want and need. But the truth is, while the fundamentals may largely be the same, just as the fundamentals for surviving as a human being are the same for each of us – fresh air, water, sleep, food, shelter, etc., the details of h
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Un Moment de Méditation: No. 13 — Becoming the Chooser of Our Thoughts
29/03/2026 Duração: 06minFind the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment13
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Un Moment de Méditation: No. 12 — What Seeds Are You Watering?
22/03/2026 Duração: 07minFind the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment12
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422: How to Embrace Uncertainty and Why It Leads to a Fulfilling Life
18/03/2026 Duração: 52min"We might think that security is everything. But to secure something is to bind it. To keep it still. In contrast, in embracing uncertainty, we discover an ever-changing freedom and flow." —Andy Puddicombe An unexpected event. From startling good news that seems to come out of the blue or devastating loss, these events and anything in between that occur outside of what we imagine or have forgotten could happen or believed wouldn't happen for some time, provide a powerful medicine to bring out a deeply fulfilling life. These events that shake us awake to the reality that we cannot know how life will unfold from day to day are what American psychiatrist Irvin Yalom describes as 'awakening experiences'. And this awakening is an awesome opportunity, should we choose to see it as such. "Uncertainty has so much to teach us." —Anne-Laure Le Cunff, author of Tiny Experiments: How to Live Freely in a Goal-Obsessed World As a neuroscientist, entrepreneur, and now author, Anne-Laure Le Cunff shares how embracing unce
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Un Moment de Méditation: No. 11 — Our Daily Life: Compost for the Mind
15/03/2026 Duração: 08minFind the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment11
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Un Moment de Méditation: No. 10 — Create the Conditions and Let Go
08/03/2026 Duração: 08minFind the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment10
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421: The Creative Cure — Strengthening Our Health and Well-Being with Daily Doses of the Arts, as taught by Daisy Fancourt
04/03/2026 Duração: 43min"Art—alongside diet, sleep, exercise, and nature, is the forgotten fifth pillar of health." —Daisy Fancourt, author Art Cure: How the Arts Save Lives Pleasure reading – mandatory. Listening to your favorite music – a have-to, not a want. Dancing – required participation. Viewing something of beauty – a daily must-stop and do. Each of these and so many more examples of the various forms of art that we may enjoy, often are presented as discretionary, or if we have time, or if we have money. But the truth is, just as professor of psychobiology and epidemiology at University College London Daisy Fancourt writes, we would be best advised to view them as necessities for living well. In Art Cure, Fancourt writes to underscore how important the arts are, and reveals how varied and different forms of art can be. We're talking about how they improve our health, something we seem to be obsessed with as a culture, but as a culture often overlook the most enjoyable forms of becoming and maintaining good health. In today'
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Un Moment du Méditation No. 9 — Effortless Begins with Intentional Effort
01/03/2026 Duração: 07minFind the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment9
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Un Moment de Méditation: No. 8 — The Feeling of Connection
22/02/2026 Duração: 07minFind the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment8
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420: How to Invest to Build Wealth and Financial Freedom for a Long Life You Love Living
18/02/2026 Duração: 01h10min"The goal, here, is options—the power to choose the life you want. And this life is not going to happen without investing."—Amanda Holden, author of How to Be a Rich Old Lady The key to learning anything we don't know is to choose to learn. Then, we need to find people who not only know what we want to acquire as knowledge, but also know how to teach it. Not only do they know how to teach it, but they sincerely want us to learn. As this episode/post finds you, we are all at different points along our life journey regarding our age, but we also, regardless of age, are at different points regarding our knowledge of investing. Wherever you are is exactly where you need to be to begin deepening your knowledge of what will set you free once you apply the skills and language of investing that Amanda Holden teaches in her book. Holden founded Invested Development after beginning her career in investment management. With degrees from UCLA in economics and communications, which make her a helpful guide as a teacher
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Un Moment de Méditation: No. 7 — Letting Go vs. Willpower
15/02/2026 Duração: 07minFind the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment7
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Un Moment de Méditation: No. 6 — What the Future Can Never Possess
08/02/2026 Duração: 07minFind the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment6
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419: The Foundation of Decorating a Home and Transforming It into a Sanctuary
04/02/2026 Duração: 47min"My Four Tenets of Good Design are not rules to follow, as much as they are a framework to help you think about design, not just as something pretty to look at but as something that inspires you to be the best version of yourself in the moments when no one is watching." —Nate Berkus, Foundations A feeling of immediate release of any tension, letting the day wash away, and a trust that the comforts and reminders of love and bounty of a beautiful life lived surround you is what a thoughtfully decorated sanctuary gives us each time we cross the threshold. The truth is a sanctuary can be found anywhere, and in fact doesn't need to be a place, but as we talked about in Monday's Motivational post, can be people or even ineffable things – concepts, ideas where we rest our mind. However, most definitely, our home can be a sanctuary, and today, we're going to explore 7 ways to transform your home into just that. Because a home isn't always a sanctuary. It may have four walls that keep us warm and shelter us, but th
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Un Moment de Méditation: No. 5 — Letting go of Comparison
01/02/2026 Duração: 08minFind the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment5
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No. 4 Un Moment de Méditation — Less Thinking, Deeper Breathing
25/01/2026 Duração: 07minFind the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment4
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418: Neighboring — How to Do It and Why It Will Enhance the Quality of Your Everydays
21/01/2026 Duração: 55min"There's a sense of comfort and safety that can come with knowing [our neighbors] — and building a safe and caring community is a valuable way to stay connected to the place you live." —Diana Opong and Janet W. Lee, in their article "How to be a good neighbor" Being a good neighbor is a daily practice in awareness. Both in what and who surrounds us, as well as how our own choices might affect others. Tune in to episode to discover 7 ways to strengthen your neighboring skills and also discover three significant life benefits when we put them to practice. Find the Show Notes for the episode on The SImply Luxurious Life blog - https://thesimplyluxuriouslife.com/podcast418