Break The Chains, Find Your Flame

Informações:

Sinopse

Break the Chains, Find Your Flame is a complimentary podcast to the Promethean Project, a nonprofit wellness center. Our goal is to break the chains that bind, and help others find their potential/flame.Our Podcast highlights these same ideals and thoughts, and serves to bring insightful interviews from people who have broken free, and live to their fullest potential.

Episódios

  • S2 Episode 8: Increasing Your Breath Currency- Karese Laguerre

    05/02/2024 Duração: 40min

    Karese is a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about education and self-help, she published Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals. When not working with clients globally she spends time with her husband and four kids.Social Media & linksFacebook, Instagram and TikTok @themyospot Practice site: www.themyospot.comBlog site: www.airwaymatters.blogAccomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals https://www.amazon.com/dp/B084F7HMK3/ref=cm_sw_r_cp_api_FyTHFb46J02PM 

  • Special Announcement

    24/01/2024 Duração: 03min

    Cast Your Votes Here!https://valleyadvocate.com/best-of-2024-voting/?fbclid=IwAR0fD0sf24d5ykfLqggTyST5KQ9qq9K2jIEJVdGBRGZ-a9OBVwuhb7SB0BA_aem_Ae9hKPyl10TcTdOtNEFheT6KhDEt-xfw3Y9FiXSX5yHLnee8BRY1GKoy9cQ-zupntxA#//

  • S2 Episode 7: Beyond Boundaries - Dr. Victor Santiago Pineda

    15/01/2024 Duração: 49min

    http://www.pinedafoundation.org/DR. VICTOR SANTIAGO PINEDA is a globally recognized leader in innovation, inclusion, andaccessibility. He is a distinguished humanitarian, inspirational speaker, and a leading expert in smart citydevelopment. He is a two-time presidential appointee by US President Barack Obama, governmentdelegate for the UN Sustainable Development Goals and the UN Habitat’s New Urban Agenda, WorldEconomic Forum council member, Chancellor’s Post-Doctoral Fellow for Academic Diversity at UCBerkeley, and Research Fellow at the World Institute on Disability and Public Policy Fellow at theDubai School of Government. With an extensive background in academia, advocacy, and social impactentrepreneurship, Dr. Pineda has left a notable mark on the world through his dedication to inclusivityand accessibility.During Obama’s administration, Dr. Pineda received two appointments, including a role on theArchitectural and Transportation Barriers Compliance Board. He also collaborated with UNICEF and wasa key vo

  • S2 Episode 6: Your Friendly Neighborhood Nerd Therapist- Mike Keady

    18/12/2023 Duração: 48min

    All Things Nerd TherapyHi, I’m Mike – The Nerd TherapistI’m a registered Counsellor with the Australian Counselling Association, and a lifelong nerd.I run nerdy programs like Roll for Growth, which uses roleplaying games such as Dungeons and Dragons as a form of group therapy. I also run Minecraft Therapy, which uses Minecraft as the backdrop for therapy.I specialise in supporting the diverse needs of young people, and have experience supporting the LGBTQIA+ community, as well as autistic youths, and other neurodivergence. My passion, what I am driven to support in therapy, is people for whom ‘normal’ therapists or therapies have been unsuccessful with. This is why I have trained and volunteered in DBT settings, and I am always on the lookout for new ways to connect with the clients I see.I am the author of Pop Culture Competence, a free blog resource which provides insights into aspects of pop culture, such as anime, comic books and videogames, from the perspective of a consumer and a qua

  • S2 Episode 5: Life Is About Un-Becoming - Michelle Kuei

    04/12/2023 Duração: 50min

    https://elevatelifecoaching.org/Michelle's BookHey there! I’m Michelle Kuei, your go-to visibility and marketing coach. I’ve journeyed from overcoming personal challenges to empowering women globally.I’m the proud founder of Elevate LifeCoaching, where I mentor female coaches to harness the power of storytelling, transforming their passion for coaching into thriving businesses.

  • S2 Episode 4: Challenging Your False Sense Of Motivation - Quincy France Sr.

    20/11/2023 Duração: 01h16min

    Develop and implement individualized fitness programs designed to achieve our clients' fitness goals safely. QFrance Wellness LLC training sessions can be held in the privacy of your own home, your building's fitness center or at one of many parks throughout New York CityQuincy offers a comprehensive selection of both traditional and unique exercise disciplines. Your customized fitness program will combine a number of protocols to boost your strength, increase your stamina and improve your overall health - regardless of your current fitness level.Begin your journey today to improved fitness and better health. Please contact me to begin your new program today.https://linktr.ee/qfrance?fbclid=IwAR1jaudhb_D2bXIP3ltFkRKIQVyfpCyfZzSM1nf3w4rd25EW_lLY-TxDmNghttps://www.instagram.com/ccacalisthenics/?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr&fbclid=IwAR2X3ibBdxVEZR8LBNoosKSyJdlwMACI3Z1AZDGR7KJO3z-0fT1hTd58xm0https://www.youtube.com/@CCACALISTHENICS

  • S2 Episode 3: Tethered - Shannon Seddon & Becky Goodwin

    06/11/2023 Duração: 01h08min

    https://www.tethered-community.org/Shannon is an avid reader, tea lover and spiritual student, with a passion for the healing potential of plant medicine in the modern world. She works at Goffstown Chiropractic Care and is also currently studying to become a licensed psychologist. She hopes to bring her extensive experience with individual and group spiritual development to bear on her work at Tethered. She currently lives in New Boston with her husband and teen children.Becky is a life-long student of religion and spirituality, and is passionate about building community and creating sacred space. She has lived in New Boston with her husband and two boys since 2012, and hopes to share her love of learning with the community of Goffstown and the surrounding area. She holds a master’s in theological studies from Harvard Divinity School and works full-time for Southern New Hampshire University as an educator and in the advising department. She is an avid reader, podcast-devourer, runner, hiker, and all around ne

  • Episode 2: Live The Life That You Want - Kristin Althea O'Connor, LAc

    23/10/2023 Duração: 52min

    https://redlotuswellnesscenter.com/Kristin Althea O'Connor, M.Ac., L.Ac. is a woman with a kind heart who has always wanted to see people thrive. She loves nothing more than having the opportunity to provide a safe healing space for all ages and to assist on the journey towards helping each patient find her/his/their truest self. She adores being part of a team, creating a success story in place of what once felt like a bleak struggle. She's kind of a health cheerleader, this one.Kristin’s practice has always focused on mental health, postpartum health, trauma, chronic conditions, and addiction. Is there anything more beautiful than to work with someone to pull them from the dark into their light and to see them shine in the way only they can? Kristin would say no. Because of this, people who want better for their lives and believe they will find it are the ones that are drawn to her treatment space. Kristin’s favorite modalities to produce change are five element acupuncture, medical qigong (especially for d

  • Episode 1: Even A Goddess Must Wield A Machete From Time To Time - Dr. Jus Crea Giammarino

    09/10/2023 Duração: 58min

    http://www.nativerootmedicine.com/Raised with her Penobscot culture and Native American spiritual practices, Dr. Jus Crea realized the healing powers of nature at a young age. Rich with ancestral knowledge of healing, medicine, and midwifery, Dr. Jus Crea received a Doctorate in Naturopathic Medicine from the University of Bridgeport and a BS in Ethnobotany and Holistic Health from UMass, Amherst. She has also been trained as an auricular acupuncture detox specialist at Lincoln Hospital, WTS therapy for restorative healing as well as Indigenous Midwifery with Mewinzha Ondaadiziike Wiigaming. Dr. Jus Crea has lectured extensively on healing, ethnobotany, midwifery, naturopathic medicine, environmental medicine, and cultural history and traditions. She was previously an adjunct professor of Nutrition at Springfield College and Pathology at STCC as well as a primary care physician in Brattleboro VT. Dr. Jus Crea has been practicing Naturopathic Family Medicine at The Integrative Health Group in Springfield MA si

  • Episode 86: The Power Of Belief- Dr. David Gottsegen M.D.

    06/03/2023 Duração: 01h02min

    Dr. Gottsegen grew up in New York and Philadelphia, but learned to love New England hiking in the forests and mountains of New Hampshire and Maine. During college, he spent summers working as a wilderness counselor at overnight camps for inner city children in Massachusetts and New Hampshire.  In college he double majored in English and Biology, concentrating on environmental sciences. 

  • Episode 85: We Stand Tall As Trees- Clayton Pulsipher

    20/02/2023 Duração: 01h12min

    https://www.amazon.com/dp/B0BS1R88WN - buy the book here!Instagram: @clayton_pulsipher Clayton Pulsipher is an indie author launching his debut science fiction novel—Identity Crisis: Book One of the Arbiter Trilogy—tomorrow, February 21st! A lifelong creative, Clayton believes everyone on this planet has a story. His own story in recent years saw him transition from a career in music and teaching to one in learning & development and writing. And now he splits his time between writing speculative fiction and his day job at FranklinCovey, designing learning experiences that help people better themselves by changing their behavior and habits. Clayton tells stories about real people in fantastical situations. In Identity Crisis, a young adult space opera novel, readers navigate themes of identity and purpose on a fast-paced, action-packed adventure as they travel to far-off, vivid worlds with a full cast of diverse characters. So hop in, buckle up—and enjoy th

  • Episode 84: Love Your Texture - Erica Darden-Dennis

    23/01/2023 Duração: 45min

    Socials: insta- EricaDBeautyTicTok- EricaDBeauty2Erica Dennis is the owner of “Textures” by EricaDBeauty in Clifton Nj where she has created a safe space for everyone to learn honor and enjoy their natural hair. She has been a Colorist and Natural texture specialist for 5 years and offers a total of seven years of professional hair care and styling experience. Her passion for color and style lives in harmony with her love for music and the arts.

  • Episode 83: Honoring Your Grief- Debbie Lucey Maynard

    09/01/2023 Duração: 01h03min

    If you or a person you know is struggling with suicidal thoughts or plans:Dial/Text 988 for supporthttps://www.taps.org/suicidehttps://988lifeline.org/?ref=w3use

  • End Of Year Announcement

    01/12/2022 Duração: 03min

    End of Year Announcement

  • Episode 82: Your Voice Is Your True Power- Renee Bracey, LMHC

    14/11/2022 Duração: 48min

    www.reneebraceylmhc.comRenee is a Licensed Mental Health Counselor with over 15 years of experience providing multicultural counseling, clinical case management, and parenting support to children and families nationwide. She is currently an Independent Practitioner with Family Care Counseling Associates, in Wilbraham, Massachusetts.Renee holds professional certifications in the treatment of Anxiety, ADHD and Autism and -utilizes a variety of evidenced based treatment modalities including; therapeutic play, dialectical behavioral therapy and neurofeedback.In addition to her clinical work, Renee is also an adjunct faculty member and clinical supervisor at Bay Path University, in the Clinical Mental Health Counseling graduate program. Throughout the years, Renee has conducted various therapeutic groups, parenting workshops and professional development training in support of children's mental health issues. Her passion is to empower families, to confidently navigate the mental health system, with ease.

  • Episode 81: Validation Of Progress- Jon Cunha LMHC

    31/10/2022 Duração: 56min

    Instagram @riserandtread @jonbcunha Facebook https://www.facebook.com/riserandtread (https://www.facebook.com/riserandtread) Jon Cunha, LMHC,   earned his Master's from Lesley University in Clinical Mental Health Counseling. Jon is the Co-Owner of Riser and Tread, a company dedicated to helping young guys ages 8-25 "Step Up + Move Forward." Jon specializes in working with ADHD, Anxiety & Depression. He also has a passion for sports & athletics.    Jon was a three time All-American in Track and Field at Wheaton College, MA until injury ended his aspirations of reaching the Olympics. That experience helped motivate him towards wanting to support others going through something similar.    He has developed a training program for athletes, coaches, and organizations to strengthen mental fitness and resolve. Along with his clinical license, Jon also coached Track and Field for almost a decade. He now combines the benefits of therapeutic

  • Episode 80: Food Is Medicine- Chandra Hart

    17/10/2022 Duração: 49min

    Chandra is a 43yo mother of two daughters, ages 16 & 20. She is a healer by nature, a certified health and wellness coach, herbalist, and juice bar owner operator. Chandra and her fiancé Janice are the owner operators of Kwench Juice Cafe of Amherst, MA.  Instagram: @kwenchamherst Facebook: @kwenchamherst

  • Episode 79: Dear Stevie- Mental Health Q & A

    03/10/2022 Duração: 52min

    theprometheanproject.org

  • Episode 79: Post Traumatic Growth - Dr. Christopher Willard

    12/09/2022 Duração: 51min

    Website: https://www.drchristopherwillard.com/ (https://www.drchristopherwillard.com/) Instagram: https://www.instagram.com/drchriswillard/?hl=en (https://www.instagram.com/drchriswillard/?hl=en) Facebook: https://web.facebook.com/drchriswillard?_rdc=1&_rdr (https://web.facebook.com/drchriswillard?_rdc=1&_rdr) Dr. Christopher Willard (PsyD) is a psychologist and educational consultant based in Boston specializing in mindfulness. He has been practicing meditation for 20 years, and has led hundreds of workshops around the world, with invitations to more than two dozen countries. He currently serves on the board of directors at the Institute for Meditation and Psychotherapy, and is the president of the Mindfulness in Education Network. He has presented at TEDx conferences and his thoughts have appeared in the New York Times, The Washington Post, mindful.org, and elsewhere. He is the author of twenty books, including Child’s Mind (2010) Growing Up Mindful (2016) Raising Resilience (2017) and others for pa

  • Episode 78: Zen and HRV - Rolando Garcia III

    29/08/2022 Duração: 54min

    Rolando Garcia III is a recognized leader in the fitness industry, having served as both coach and mentor to some of the top fitness teams and most recognized brands in the world. His certifications include - RKC Level 2, PN2, Masters in Service and Hospitality at Cornell University, Full Instructor in JKD/FMA, and Coach at Boxe Francaise Savate.  Through his father he inherited the Dizon system of Filipino Martial Arts.  He is also a Brazilian Jiujitsu Purple Belt. Lastly, he is the author of “Intrinsic Excellence”, published by Dragondoor and foreword written by Dan John! Instagram: @rolandogarciaiii

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