The Philosophy Of Fasting: A Message For Sufferers And Sinners

After ten years of experience and observation, the author would re-affirm his belief in the efficacy and the desirability of sane fasting. He knows of hundreds of cases where a partial or complete fast, of one to thirty days, cleansed and renewed the body and mind to a most gratifying extent.



Table of Contents



A PERSONAL PROLOGUE



Chapter I.--Fasting for Health



Chapter II.--Fasting



Chapter III.--Fasting for Freedom



Chapter IV.--Fasting for Power



Chapter V.--Fasting for Beauty



Chapter VI.--Fasting for Faith



Chapter VII.--Fasting for Courage



Chapter VIII.--Fasting for Poise



Chapter IX.--Fasting for Virtue



Chapter X.--Fasting for Spirituality



Chapter XI.--Fasting for Instinct



Chapter XII.--Fasting for Inspiration



Chapter XIII.--Fasting for Love



TWENTY RULES FOR SANE FASTING



AN INDIVIDUAL EPILOGUE



A DECLARATION OF FAITH