Leadership Advantedge: Leadership | Influence | Talent | Neuroscience

How to Enjoy a Happy and Successful Year Ahead

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Sinopse

Double Blessings to you this new year.Ask what they want from the coming new year and most people are seeking to be happy and successful in the year ahead. We see the new year as a fresh start where we can put the past behind us and move ahead.Sadly, most people never achieve happiness or success and, in large part, that’s down to the way we set goals and commit to new year’s “resolutions”.The problem is a lack of motivation and a lack of balanced prioritisation.Resolutions tend to be negative shifts of behaviour that we “should” do for our own good. Things like: get fit, lose weight, quit smoking, quit drinking, be kind to everyone, stop complaining. All things that our flesh just screams to keep on doing because we don’t like change - or at least our brain does not like change - and your brain was getting something it liked from the “bad habits” of last year. Your brain would rather “do nothing” than “do something, anything, taxing”.And those new goals, we try but they tend to throw us even more off balance