Your Great Journey
How to Let Go of Resentment: The ‘HEALS’ Method
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:12:10
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Sinopse
Often, people who have been abandoned or betrayed by those they trusted have trouble letting go of their pain. Today, Dr. Ronald Potter-Efron, anger management expert and author of the audiobook "Healing the Angry Brain," addresses this issue. He explains the “HEALS” method, a powerful technique that teaches you how to let go of resentment.
