Auckland Zen Centre: Weekly Podcasts

Roshi Amala Wrightson on how to work with suffering. In this talk Roshi explores the ever-turning wheel of grasping and aversion, and the nature of dukkha (unsatisfactoriness) in the ups and downs of our everyday lives.Sources: Turning Suffering Inside Out -- a Zen approach to living with physical and emotional pain by Darlene Cohen Shambhala 2002Automated transcripthttps://otter.ai/u/ezQ7u6x6Gqkzu3WPwbvQWDJZH6g