Real Food Mamas Podcast

Steph and Elana highlight major life updates and give you a sneak peek into the expert interviews for this season. From moving, to childcare and school changes, to new wellness routines, to job transitions, there’s a lot happening as they travel through different seasons of motherhood.  They also share what’s going on with the rise in childhood sickness and offer a reassuring, optimistic perspective which often isn’t discussed. It’s tough navigating frequent sickness, but we’ll get through it! Topics Discussed: Steph’s life updates  Elana’s life updates  Season 8 guest list and topics The rise in childhood sickness Releasing expectations and living boldly Show Notes: Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate! Click here to learn more about Steph Greunke, RD’s online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-