Three Dog Yoga Podcast
Tension Relief: Body and Mind ... 30 Minutes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:29:40
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Informações:
Sinopse
this one's a full-body flow focused on relieving tension in the spaces where we hold mental tension: the face, jaw, neck and shoulders. keep it queued up for when you need it!