Ascend Lifestyle Performance Podcast
314: 4 Important Reminders to Get the Body and Life You Want
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:25:34
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Sinopse
Friend, I don't know about you, but I often need to hear things more than once before they sink in. I need to REMIND myself of helpful tools and mindset shifts often. I can listen to a podcast or read a book and feel motivated and inspired, and then go take action. But then, as the days and weeks pass, I can find myself drifting into unhelpful thoughts and old patterns. I'm pretty sure I'm not alone