All About Fitness

It's easy to stop working out if you're not having fun. If you're looking for a new way to challenge your body, or just want to make your workouts more interesting than consider training like an athlete! You don't have to be under contract to reap the benefits of training like top competitive athletes. On episode 17 of All About Fitness I speak with Michael Piercy, a former professional baseball player who uses his knowledge of what it takes to compete as a pro to help his clients experience extraordinary results.  Michael Piercy is a NASM Certified Personal Trainer and Performance Enhancement Specialist (PES) as well as a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association who owns the LAB Performance Training Center in West Caldwell, NJ. Michael is a Master Instructor for TRX and the developer of the RedZone Workout Program for Men's Health. During our conversation today we talk about how pro athletes train and how training like a pro can help you