Wedding Podcast Network Podcasts

Marie Forleo shares some fast and easy ways brides can get in shape for their big day. As a dancer/choreographer and fitness professional, she works with companies like MTV, VH1, and NIKE and partners with leading womenâs magazines like Self, Shape, Womenâs Health and Prevention. She stars in a great Wedding Workout DVD and is proud to be a Nike Elite Dance Athlete and Master Trainer. Most brides are short on time and may not be able to do regular workouts, especially as you get closer to your wedding day. Should you focus more on strength training or cardio? Is there a certain type of cardio thatâs better than others for losing weight fast? If you need to lose a lot of weight fast Marie tells us the best and healthiest way to do it. Are there any power moves that can help you see results more quickly than others? Marie shares the single most important thing any bride can do to look great for her wedding day. Listen and find out how to reduce the monotony and have more fun. Click here to