Ru Anderson's High Performance Living Podcast
Understanding Food Intolerances & Allergies
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:37:41
- Mais informações
Informações:
Sinopse
In episode 28 of the HPL Podcast, Chris and I answer your questions: - Should I be training differently for fat loss, and if so what? - Is it best to keep carbs low on non-training days or skip all together? - Whats your view on the low FODMAP diet? - What’s your favourite nutrition routine for someone training fasted in the AM?
