Ru Anderson's High Performance Living Podcast

This week on the HPL podcast I’m joined by fellow nutritionist and coach Anna Marsh to chat all things training & nutrition. We chat: - Anna’s personal journey into nutrition  - Her 3 step process to coaching clients  - The benefits of functional nutrition and applying it  - Why we should be always chasing performance to improve our physiques You can find out more about Anna here: http://annamarshnutrition.co.uk