Balance Your Life

This week on Balance Your Life podcast I am joined by Jillian Smith. Jillian, RDN, is the lead registered dietitian for GutPersonal and The Gut Fix, where she helps women restore optimal health through personalized coaching and lab testing. As a functional dietitian specializing in gut health, Jillian empowers women to stop guessing and get to the root of their gut symptoms. Having struggled with her own gut issues, Jillian not only understands your stomach troubles, but she has the answers to heal from them for good. Jillian knows the frustration that comes with not feeling truly well in your body, and she is on a mission to help change that. Because when you feel good from the inside out, you can then live your BEST life ever! On this episode we talk about the obvious and subtle signs and symptoms of having poor gut health, recommended testing and labs to run for different budgets, and free steps and things you can implement into your life today to improve your gut health. We also discuss surprising “health